The Langtang Valley trek offers a unique experience of Nepal’s Himalayas. You will witness a variety of ethnic groups living their mountain lifestyles while trekking through the scenic Langtang valley and upstream Bhote Koshi river.
This trek is perfect for those looking to get away from the crowds of more popular treks in Nepal. It’s also a great way to support the local communities after the earthquake of 2015.
Accommodations
Langtang valley is one of the most popular short trek routes in Nepal. However, it was hit very hard by the earthquake in 2015 which triggered a huge landslide in Langtang village.
The village has been rebuilt, though, and you can find cozy guest houses in the area. You’ll also see plenty of Tamang villages along the way, where you can learn about their culture and traditions.
During your Langtang Valley Trek, you’ll stay in teahouses that are available at every stop along the route. These are simple accommodations but clean and comfortable, and they have two single beds, a mattress, and pillows in each room.
Food
A Trip to Langtang valley offers you a variety of delicious foods. You can eat porridge, mashed potatoes, stew, fried chicken, pizza, momo, and many other dishes.
The food served at the tea shops and guesthouses in Langtang valley is typical of Nepalese cuisine. It contains rice, lentils, meat (for non-vegetarians), paneer (for vegetarians), pickles, and drinks.
For breakfast, try toast with jelly or eggs. You can also get a hearty meal of rice and thick lentil soup at lunch.
For dinner, you can try sukuti – dried yak meat like American jerky; dal bhat, a popular Nepalese dish of rice, thick lentil soup, and potatoes; and Tibetan tea, a drink made with black tea, yak butter, milk, and Masala spice.
Weather
The weather at Langtang valley doesn’t stay the same from season to season. Nepal has four major seasons which bring different temperature and weather conditions at the trek site.
Spring is the best time to visit the area as it is a pleasant season with moderate temperature and minimal precipitation. This season lets you see beautiful rhododendron flowers blooming in the forest.
Autumn is also another perfect time to visit the place with its warm and sunny weather. This season is the most popular season for trekking and you can expect the best mountain views in this season.
The rainy season, June to August is not ideal for trekking as the trails get wet and muddy. The roads and guest houses get closed during this season.
Trekking Route
Langtang valley is one of the most popular trekking routes in Nepal. It is easy to reach and offers stunning views of snow-capped mountains.
The trail passes through forests filled with rhododendron, pine, bamboo and other unusual plants. You’ll also see swift mountain streams and rugged rock.
There’s also a chance to spot red pandas, Himalayan black bears and musk deer.
This trek is suitable for anyone with a good level of fitness and a desire to hike the Himalayas. It can be completed in 7-9 days.
The village of Langtang was almost wiped out by the earthquake that hit Nepal in 2015. However, locals are now rebuilding their homes and teahouses.